Yoga

When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bounds. Your mind transcends limitations, your consciousness expands in every direction and you find yourself in a new, great, and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be. Patanjali

To unite; to come together; to tie the strands of the mind

To accept who we are, and begin here

To attain what was previously unattainable

To be present in every moment, every thought, every word, every action

To act, and be attentive to those actions

To observe ourselves and others without judgment

To restore comfortable and efficient patterns of movement and relaxation

To move towards our fullest potential

The ability to direct the mind without distraction or interruption

The process of examining our habitual attitudes and behavior, and their consequences

The process of disciplining and purifying the mind